How HTMA Unlocks the Root of Women’s Health Concerns
“I Don’t Feel Like Myself Lately.” Here’s What HTMA Can Reveal
Fatigue. Hormonal ups and downs. Brain fog. Mood swings. Feeling “off” even when your labs are normal. Sound familiar?
If you’re a woman navigating modern life, chances are you’ve brushed off symptoms that don’t seem serious enough to address yet your quality of life keeps slipping. That’s where HTMA – Hair Tissue Mineral Analysis – can help.
HTMA uses a small hair sample to analyze your body’s mineral levels and metabolic patterns. It can uncover the why behind so many frustrating health concerns even when standard labs show everything is “normal.”
Common Health Concerns in Women – And What HTMA Reveals
Let’s look at the top health concerns women face and how HTMA gives us a roadmap to personalized healing using minerals and nervous system support.
1. Fatigue in Women
Fatigue that doesn’t improve with rest is often a sign of adrenal imbalance and poor cellular energy. HTMA looks at your sodium and potassium levels, which reflect your adrenal output and cellular energy status.
What HTMA Shows:
Low sodium and potassium = adrenal burnout and slowed energy production
High calcium = sluggish metabolism and reduced cellular activity
Calcium/magnesium ratio imbalance = blood sugar crashes and tension
2. Hormone Imbalance and PMS
Your hormones don’t run the show alone. They rely on minerals for production, transport, and regulation. HTMA can reveal a sluggish metabolic rate or mineral patterns that cause hormone systems to underperform or overreact.
Key Ratios to Watch:
Calcium/phosphorus: Indicates overall metabolic function
Sodium/magnesium: Reflects adrenal resilience, which heavily influences progesterone levels
Potassium levels: Often drop when thyroid and metabolic function are impaired, affecting hormone conversion
3. Anxiety and Mood Swings
Anxiety and irritability can come from more than just stress. Your nervous system is mineral-dependent, especially when it comes to calcium, magnesium, sodium, and potassium.
What HTMA Shows:
High calcium relative to potassium = mental fatigue, apathy, shutdown
Low magnesium = tension, muscle tightness, overwhelmed feelings
Low sodium/potassium = depleted nervous system
4. Thyroid Health
Thyroid symptoms like weight gain, cold hands, dry skin, and hair thinning are often early indicators of mineral dysfunction even when your TSH is “fine.”
What HTMA Shows:
Calcium/potassium ratio: Strong indicator of thyroid activity. Too high = sluggish thyroid.
Sodium/magnesium: Reflects adrenal function, which directly affects thyroid output
Potassium levels: Often too low in women with thyroid symptoms
5. Weight Loss Resistance
If you’re eating clean, exercising, and still not losing weight, the problem may lie in your mineral ratios and metabolic type.
What HTMA Shows:
A “slow oxidizer” pattern = sluggish metabolism, low energy production
Imbalanced sodium/potassium = poor blood sugar regulation and stress handling
High calcium/magnesium = metabolic slowdown and insulin resistance tendencies
6. Hair Loss in Women
Hair loss is often a stress response and stress depletes minerals. Supporting your body from the inside out is key to long-term hair recovery.
What HTMA Shows:
Low overall mineral levels = depleted state
Low potassium = reduced thyroid activity and poor cell function
High calcium = stress shutdown response
Real-Life Example: Rachel, a 38-year-old mom of three, came in exhausted with brain fog, PMS, and weight gain. Her HTMA revealed low sodium and potassium, a high calcium/potassium ratio, and a slow metabolic type. We worked on gentle adrenal support, replenishing minerals, and nervous system regulation. Within two months, her energy improved, cycles became less intense, and she started sleeping better.
HTMA Isn’t Just Data — It’s a Blueprint
HTMA offers what standard labs can’t:
A window into your stress patterns
An overview of your metabolic rate
Clues about where your body is stuck and how to help it heal
No more guessing. Just real, actionable data that helps you take charge of your health.
Ready to Feel Like Yourself Again?
HTMA offers deep insight into your health before symptoms escalate or labs catch up. If you’re ready to stop chasing symptoms and start getting answers, let’s get started.